what to do when blood sugar is high
Glucose or sugar is the bodys main fuel sourceThat means your body including your brain needs glucose to work properly. If you are suffering from Hyperglycemia but not drinking plenty of water there are high chances that you.
There are a number of ways you can lower and prevent high blood sugar.
. It will lower your abnormal level of blood sugar. But when something goes wrongand cells arent absorbing the glucosethe resulting high blood sugar damages nerves. Exercise on a regular basis. If your glucose levels dip too low you can experience symptoms of hypoglycemia which include shakiness a rapid heartbeat and lightheadednessAnd if your blood sugar levels swing too high called hyperglycemia you could experience not just long-term health complications but short-term problems like diabetic ketoacidosis DKA a serious condition that could.
But if your blood glucose level remains high for a few days or if you are sick contact your doctor or Credentialed Diabetes Educator. If not treated a high blood sugar level can lead to a. Drink plenty of water whenever there is an increase in blood sugar levels the very first and foremost thing is to keep the body perfectly hydrated. Blood levels of this energy source ebb and flow naturally depending what you eat and how much as well as when you eat it.
4 rows When your blood sugar level gets too high known as hyperglycemia or high blood glucose. Urinate more often than usual especially during the night. If you have access to insulin taking rapid-acting insulin is the first step you should take during a. Even just a 15-minute walk can have a big impact on your blood sugar.
Immediately drink water. When your blood sugar is at 400 mgdL 222 mmolL you need to stay calm. Comparing these results can identify what is the underlying cause of your high blood glucose level in the morning. With careful monitoring and control of your blood sugar levels you can live a healthy life.
Signs symptoms of high blood sugar. Drink water this doesnt actually lower blood sugar but it helps flush sugar and ketones from your body if you have them. High blood sugar can result when food activity and medications are not balanced. Try to have your last meal at least 2 hours before bedtime.
If your second reading is still high call your doctor for further instructions. Write down the time and your blood sugar level. When you count carbs or keep track of what you are eating you. Foods that are high in fiber can help regulate high blood sugar by slowing down digestion.
But even though we need glucose for energy too much glucose in the blood can be unhealthy. Blood sugar rises when. What to Do When Blood Sugar Is High Take insulin. Even if youre taking medication you should also be drinking water exercising and maintaining a diabetes-conscious diet in order to ensure your body is receiving all the benefits it needs.
Learn to count carbohydrates. You must keep a check on what you eat. If your blood sugar is consistently high you need to talk to your doctor about improving your diabetes management. Medications that treat high blood sugar can be incredibly effective and may be your best chance to successfully manage your diabetes.
If you have type 1 diabetes its important that you act on hyperglycaemia. This helps prevent blood sugar spikes and improve your bodys response to insulin the hormone that removes excess sugar from the blood to keep blood sugar levels stable. It will dilute your blood level and soot down the blood sugar level. When Blood Sugar Is Too High.
Avoid eating lots of food close to bedtime. To address this youll want to start by adjusting when you eat your evening meal and what it consists of and how much mealtime insulin you take to cover it. Check your blood sugar. It will help you to control sugar level.
High blood sugar symptoms Glucose or sugar is the fuel that powers cells throughout the body. Sometimes it can also be a combination of issues. In fact you may take the steps and perform an up-down basis activity. Youre not taking enough insulin.
Continue drinking water but please dont make yourself sick. High blood sugar hyperglycemia occurs when your blood sugar is at or above 11 mmolL. Exercise even just 10 or 15 minutes Exercise can be a very effective method of reducing a high blood sugar. Check your blood glucose at bedtime wake up around 3 am to test again and take the final reading at your usual wake-up time.
If its already high your blood sugar levels may remain high throughout the night. Your first step is to wash your hands and use your blood glucose monitor to re-check and verify the result. If you dont take insulin exercise can be a very simple approach to reducing high blood sugar levels. If you have high blood sugar you may.
Drinking water will encourage your body to flush out the excess blood glucose with increased urination.
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